Safety & cleanliness
Safety guidelines are provided by Bliss Shala and were last updated on 2/16/23.
Facilitator to wear mask at all times
Social distancing measures
Mats are placed 1m to 2m apart depending on intensity
All mats and props sanitized and cleaned before and after use.
Limited to 5 participants
Postnatal/ Tone and FlowKrisa
Bliss Shala Reviews
How to prepare