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BLAST - DC

4.98,809
2311 M St NW, Washington, DC, 20037
West End

Start taking classes at BLAST and other studios for only $19

Get startedHow it works
Sunday, November 19
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Today, November 19
60 min
BLAST FULL BODYSarah Buie
4.9
Strength Training, Running
60 min
BLAST FULL BODYSarah Buie
4.9
Strength Training, Running
60 min
BLAST FULL BODYShannon Fusina
4.9
Strength Training, Running
Tomorrow, November 20
60 min
BLAST FULL BODYShannon Fusina
4.9
Strength Training, Running
60 min
BLAST FULL BODYLauren McManus
4.9
Strength Training, Running
60 min
BLAST FULL BODYKelly Lyons
4.9
Strength Training, Running

About this studio

Each class consists of 60 minutes of varying treadmill & floor intervals. Walker, Jogger and Runner guidelines allow individuals of differing fitness levels to push themselves where they are most comfortable. Our instructors are certified and trained to personalize your workout and correct your form. An instructor assistant will replenish your water bottle, swap out your towel, and provide you with heavier or lighter equipment as needed so you can focus on giving your body the best workout possible! All clients MUST arrive prior to the start of class or you will not be permitted entry.If you are going to be late, please call the studio so they can prepare accordingly.

theblastlife.com(202) 733-3762

BLAST classes

How to prepare

IMPORTANT NOTE: For all classes, it is important you allow enough time for parking and arrive on time for class! NEW USERS: If this is your first visit to BLAST, you must arrive 15 minutes early to get acquainted with equipment and go over safety precautions.

Studio amenities

Lockers, showers

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500+ ratings for BLAST

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1 star
4.9/5.0
based on 8,809 ratings

Most recent reviews

BLAST FULL BODY with Sarah
great class & music! love the assistant to help refill your water bottle , change your towel or get different weights. tough interval class that'll make you sweat!
BLAST FULL BODY with Sarah
Thoroughly enjoyed this class! First time joining and loved the pace of the class. Liked the combo of cardio and weights. Will definitely be back!
BLAST FULL BODY with Shannon
Awesome class instructor was on point and loved the variety.
BLAST FULL BODY with Shannon
This class was challenging but totally worth it! Definitely had a BLAST!
BLAST FULL BODY with Stephen
Intense, heart pumping & instructor had great energy and good vibes !
BLAST FULL BODY with Stephen
Absolutely loved Stephens class. Playlist was perfect and coordinated very well with the exercises. Stephen had great energy, walked us through each workout correctly form as we went and was very supportive + motivating! Must say hes one of the best instructors!
BLAST FULL BODY with Bri
Bri gave me life!
BLAST FULL BODY with Broderick
Intensity level is just okay. A mix of multiple levels. Not a true HIIT class. Mostly female attendants. It was very crowded and the music was so loud and low quality I could barely hear what the instructor was saying . The instructor was not very personal at all. He sounded like he was reciting the script. The bathroom is well stocked and spacious though .
BLAST FULL BODY with Sarah
Really great workout for cardio and strength training, the orientation in the beginning was very helpful so you feel comfortable in the class the whole way through
BLAST FULL BODY with Stephen
Stephen was amazing! Great workout.

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