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BLAST - DC

4.9(20,374)
2311 M St NW, Washington, DC, 20037
West End

Start taking classes at BLAST and other studios!

How it works
Wednesday, February 20
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Today, February 20
60 min
BLAST FULL BODYIverson Gandy
4.9
Cardio, Strength Training
60 min
BLAST FULL BODYIverson Gandy
4.9
Cardio, Strength Training
60 min
BLAST FULL BODYShannon Fusina
4.9
Cardio, Strength Training
Tomorrow, February 21
60 min
BLAST FULL BODYShannon Fusina
4.9
Cardio, Strength Training
60 min
BLAST FULL BODYIverson Gandy
4.9
Cardio, Strength Training
60 min
BLAST FULL BODYIverson Gandy
4.9
Cardio, Strength Training

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About this studio

Each class consists of 60 minutes of varying treadmill & floor intervals. Walker, Jogger and Runner guidelines allow individuals of differing fitness levels to push themselves where they are most comfortable. Our instructors are certified and trained to personalize your workout and correct your form. An instructor assistant will replenish your water bottle, swap out your towel, and provide you with heavier or lighter equipment as needed so you can focus on giving your body the best workout possible! We require that first time BLAST clients arrive 15 before class for their "BLAST Basics" intro with their instructor!

theblastlife.com+1 202 733 3762

BLAST classes

How to prepare

IMPORTANT NOTE: For all classes, it is important you allow enough time for parking and arrive on time for class! However, we recognize that things happen, so you will be permitted into class up to 5 minutes after class has started as long as the class isn't full. NEW USERS: If this is your first visit to BLAST, you must arrive 15 minutes early to meet your instructor, who will go over the "BLAST Basics" with you before class!

Studio amenities

Lockers, showers, towels

500+ ratings for BLAST

5 stars
4 stars
3 stars
2 stars
1 star
4.9/5.0
based on 20,374 ratings

Most recent reviews

BLAST FULL BODY with Becky
The instructor could have been better with the cues. It didn’t seem like she was prepared and had to keep referencing the cue sheet because she didn’t know what was coming up next. She could have also “woo” less.
BLAST FULL BODY with Becky
I still love this class. It’s just the instructor. She tends to just screech and yell a lot. She was just not as motivational as some of the other instructors, which is something that you sometimes need with a hard class such as this. Still overall a really good sweat!
BLAST FULL BODY with Iverson
Great class, amazing workout with a very motivating instructor!
BLAST FULL BODY with Iverson
Iverson is awesome! Really great full body workout.
BLAST FULL BODY with Jamiyl
Jamiyl is great, as always. great music! good abs section this time. abs and triceps are killing me... in a good way!
BLAST FULL BODY with Iverson
Outstanding routine and instructor. Really amazing workout.
BLAST FULL BODY with Jamiyl/
A great HIIT class, but not *quite* as intense as Barry’s or Elevate.
BLAST FULL BODY with Jamiyl
Well structured class that provided a good challenge. Variety of moves meant I was never bored or felt discouraged!
BLAST FULL BODY with Jamiyl
great class! only complaint is column in middle of room obstructs seeing instructor demonstrating moves.
BLAST FULL BODY with Jamiyl
Good class, instructor was good, only feedback I’d give was to the assistant who was on her phone the entire time and was useless when I wanted help changing my weights.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!