Bikram Yoga Middle East
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About this studio
Mona Banki, the founder of Bikram Yoga Middle East, was certified in Bikram Yoga in 2010, and has been teaching ever since. Her personal philosophy of breath and its importance has provided the basis for her studio's success. Sign up today to take one of her classes!bikramyoga-me.com+971 4 368 6287
How to prepare
No perfume in yoga room or in yoga studio. Please spray outside.(Odor Free) Drink at minimum 1 Liter of water a couple of hours before class. Come to class on an empty stomach, no food at least 3 hrs before class. Wear light stretch breathable clothing. Bring or rent a large towel, yoga mat and water. Arrive Early. No late comers will be permitted to enter class. (NO EXCEPTIONS) Mats are AED 10 to rent for the class and towels are AED 5 to rent for the class. Large water (1.5L) are available to purchase for 5DHS.
How to get there
This studio is located in Icon Tower in TECOM (Barsha Heights) Opposite to Media City. They are located on the 4th floor (Office 403). They have a few parking spaces in the basement that are free. (First come first serve basis). Paid parking in the building is also available for just AED 5 per hour. Street parking is also available for free.
Lockers, Parking, Showers
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