Be Active with Phoebe - Lai Chi Kok
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About this studio
Phoebe Wong found her passion for fitness through POP Pilates® in 2013. Since POP Pilates® group classes were unavailable in Hong Kong, Phoebe was inspired to become the first and only POP Pilates® instructor in Hong Kong and introduce this new form of workout to the local fitness industry. Phoebe especially enjoys workouts with music. She is also a certified group aerobic instructor and certified STRONG by Zumba® instructor. Phoebe believes that being active is a lifestyle - it’s a choice you make for your health and wellness. Join Phoebe for a workout filled with positive vibes, energy, laughter and last but not least, sweat!+852 9685 9294
Be Active with Phoebe classes
How to prepare
Please wear form fitted clothing that is comfortable to move in. Bring some water with you and a small towel too if you sweat a lot. :-) For POP Pilates, shoes are not required. For STRONG by Zumba, Please wear training / running sneakers with good support.
How to get there
*JW Yoga & Fitness, 3/F, Winsum Industrial Building, 588-592 Castle Peak Rd* If you're coming by MTR it's a 3 to 4-minute walk from Lai Chi Kok exit B. When you get off the the elevator, the studio is on your right. Do arrive 5-10 minutes early to get yourself settled in :)
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