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Bay Area Yoga And Fitness

(1)
2294 Lakeshore Ave, Oakland, CA, 94611
Oakland

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How it works
Tuesday, March 19
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Today, March 19
60 min
Strength Training
Tomorrow, March 20
60 min
Yoga
Tuesday, March 26
60 min
Strength Training

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About this studio

Bay Area Yoga and Fitness has group fitness + yoga sessions lead by Brett. Brett is passionate about living a healthy lifestyle and helping others find their happiness through healthy living. Each session includes a heart pumping circuit designed to work your muscles + get your heart rate up. They include compound exercises to work multiple muscle groups at once so you get the most amount of benefit in the least amount of time. The recovery is just as important as the work so they end with a yoga-style cool down with a focus on restorative poses for the muscles previously worked. You will leave feeling refreshed and de-stressed! All levels encouraged to join! Please bring a yoga mat and water. Blankets optional. So come work out in nature, get that heart rate up and de-stress!!

www.bayareayogaandfitness.com+1 508 801 4119

Bay Area Yoga And Fitness classes

How to prepare

Always bring water and please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections. Please bring your yoga mat. Layers or blankets are advised for the yoga cool down. Mats will not be provided, but you are encouraged to practice on the grass to get more in touch with nature :)

How to get there

The Bay Area Yoga and Fitness classes are held at Lake Merritt in Oakland, CA. The meeting point is at the intersection of Lakeshore and Cleveland Cascade on the grass.

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Start taking classes at Bay Area Yoga And Fitness and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!