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About this studio
The mission of Base 3 is to build a strong base for good health by promoting the 3 points of their triangle: lifestyle, resilience, performance. Craig is all about creating balance and efficiency throughout the body, promoting hard work, and optimising human performance. Emily, on the other hand, loves personal development, lifestyle hacks, nutrition, and everything to do with how to be an awesome human being. Base 3 was born out of merging these two passions. See their many different strength training class descriptions to find out which class is perfect for you!base3.ae+971 52 113 1633
Base 3 classes
How to prepare
Please wear comfortable active wear and well supported athletic shoes.
How to get there
The Base 3 Studio is located at First Al Khail Street, Mazaya Business Avenue, AA1, Ground Floor, Unit R2 in Dubai.
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