Balanced Fitness Studio
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About this studio
At Balanced Fitness Studio they are passionate about helping you on your wellness journey by providing functional training and community education. They provide personalized programs, services, and support to achieve balance in the 4 Pillars of Wellness: Nutrition, Exercise, Rest and Supplementation. They strongly believe that a healthy lifestyle consist of healthy eating, regular exercise, quality supplementation and adequate rest. The consistent practice of these 4 pillars of wellness will drive your success.balancedfitness4u.com+1 509 924 3606
Balanced Fitness Studio classes
- Strength and Cardio Circuit
- Pilates Core and Stretch
- Pilates Flow
- Bloomsday Training
- Stay Active and Independent for Life
- TRX Strength and Cardio Workout
- Yoga and Meditation
- Zumba Hip Hop
How to prepare
Please make sure to wear comfortable, athletic wear! Please be sure to bring water and a sweat towel.
How to get there
This studio is located at 18321 East Appleway Avenue
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