Back Bay Boxing and Fitness
Safety & cleanliness
Safety guidelines are provided by Back Bay Boxing and Fitness and were last updated on 9/18/21.
All participants must be vaccinated against Covid-19 to take part in In-Person Classes
No sharing equipment. All participants are required to have their own Boxing gloves, focus mitts, handwraps and jump-rope to participate in class.
Boxing Workout - Basic Punches
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How to prepare