Avirit Yoga & Wellbeing Centre
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About this studio
Our students often describe our yoga classes as a moving meditation. Each class comprises of a combination of yoga postures with the elements of Qi-Gong.The postures vary from class to class and we guide you through from the beginning to the end of every session. Our yoga postures modified to suit absolute beginners and challenge experienced students. Each class finishes with Pranayama and 10-minute guided relaxation. Yoga classes at the centre are conducted in the spacious, well lit, carpeted room. We make sure that the temperature in the room is a comfortable 20-23 degrees. Whether you are a busy mum or you work full-time, there is always a class for you. We run classes 7 days a week with the choice of morning, night and weekend classes.avirityoga.com.au+61 0401717530
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How to prepare
Arrive 10-15 min before every yoga class. Please note, that for security reasons, the front door will be locked at the beginning of every class Please inform the teacher of any injuries or other health concerns prior the class It is advisable to be fully hydrated and have your last meal 2-3 hours prior to a class Wear comfortable stretchy clothes Please bring your own yoga mat. Don't have one? Don't worry, we can lend one to you
How to get there
Level 1, 563A North Road, Ormond, 3204 Avirit Yoga & Wellbeing Centre is located in the heart of Ormond, in the South-East of Melbourne. You can get there by car or by public transport. We are 5 minutes walk from Ormond station. Ample parking available around the centre
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