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Authenics

4.8(348)
1843 14th St NW, Washington, DC, 20009
U Street Corridor

Start taking classes at Authenics and other studios!

How it works
Saturday, February 23
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There are no classes Today, February 23.
Monday, February 25
45 min
Upper Vibrationsnariman vaziri
4.7
Strength Training
45 min
Upper Vibrationsnariman vaziri
4.7
Strength Training
45 min
Upper Vibrationsnariman vaziri
4.7
Strength Training
Tuesday, February 26
45 min
Lower Vibrationsnariman vaziri
4.8
Strength Training
45 min
Lower Vibrationsnariman vaziri
4.8
Strength Training
45 min
Lower Vibrationsnariman vaziri
4.8
Strength Training

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About this studio

Authenics is a one of a kind Calisthenics fitness studio specializing in progressive bodyweight strength training. Their classes focus on mobility, strength, and proper movement mechanics to develop strong and toned bodies. The intensity of the classes will be relative to how well developed each individual is physically. The classes are not bootcamp styled but focus on proper body progression through skill and strength based movements.

authenics.com+1 571 205 8673

How to prepare

Please bring good vibes only! Your first class will be an introductory class to basic Calisthenics' lower or upper body movements to condition the body for beginner, intermediate and advanced movements. Authenics will provide small towels, mats, and of course a great work. Please note there are no showers and one restroom so plan accordingly! Authenics is a smaller studio and will allow clients inside 5 minutes before the start of class. Bottled water is available for sale only, there is no fountain.

How to get there

Authenics is located a 1843 14th NW, 2nd Floor in Washington D.C.

Studio amenities

Mats, towels

348 ratings for Authenics

5 stars
4 stars
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1 star
4.8/5.0
based on 348 ratings

Most recent reviews

Upper Vibrations with nariman
This was great. Very personal. I’ll be back!
Upper Vibrations with nariman
I enjoy this class. It was one on one. Great time to perfect your form.
Lower Vibrations with nariman
Love this studio! Still working on fundamentals but feels like I’m progressing toward better form and function.
Lower Vibrations with nariman
I loved this class. It was just me and the instructor. Very one on one. It was amazing. It would be fine for any level; however, I workout often so I loved the specific help on areas I already knew about.
Lower Vibrations with nariman
This was a great, personalized workout! I spent time on fundamentals that I can apply to increase flexibility and improve my form.
Lower Vibrations with nariman
Very unique workout
Upper Vibrations with nariman
An unconventional and mentally demanding workout. Not for the faint of heart or wary of criticism. Maximum class size is 3, and instructor holds your form to a high standard. It hit the spot for upper body day, building to a crescendo of shoulder pain/development, followed by smooth cool down. Worth the effort.
Upper Vibrations with nariman
Amazing definitely recommend! Its a very small class so you get personalized help and you can learn proper form. Very relaxed and supporting atmosphere. Loved the interval exercises and pace of the class
Lower Vibrations with nariman
My body was singing after my workout. Nariman is great!!!
Lower Vibrations with nariman
That was an awesome class. Marimba is a great teacher and an even greater person

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