Aspire Strength and Wellness
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About this studio
Aspire Strength and Wellness is a Fitness Coaching Facility with a team that creates a positive, motivating, results-driven environment that will challenge and change you while having a blast doing it. They understand that every individual is different, they believe in principles and progressions rather than fads and methods. That is why every single one of their clients goes through a series of assessments to customize their training programs. The group classes are limited to 16 individuals per class.aspiresw.com+1 916 548 2444
Aspire Strength and Wellness classes
- Upper Body Vertical Strength
- Lower Body Deadlift Strength
- Lower Body Squat Strength
- Upper Body Horizontal Strength
- Lateral & 3D Conditioning
- Linear Conditioning
How to prepare
Please wear comfortable active wear and well supported athletic shoes. We have a water dispenser, you just need a water bottle or cup.
How to get there
Aspire Strength and Wellness is located at 2130 10th St in Sacramento, CA. There is a parking lot behind the building for our members and guest.
Most recent reviews
Upper Body Vertical Strength
Upper Body Horizontal Strength
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