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Ascend Body

4.8(4,338)
2415 Mission St, San Francisco, CA, 94110
Mission

Start taking classes at Ascend Body and other studios!

How it works
Friday, February 22
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Today, February 22
60 min
Friday Happy Hour SweatDarren Agcaoili
4.9
Strength Training
Sunday, February 24
60 min
Sunday SweatMike De Lange
4.9
Strength Training
Monday, February 25
60 min
Boost Your BodyDarren Agcaoili
4.8
Strength Training
60 min
Boost Your BodyDarren Agcaoili
4.8
Strength Training
60 min
Boost Your BodyAnastasia Sauvage
4.8
Strength Training
60 min
Boost Your BodyDarren Agcaoili
4.8
Strength Training

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About this studio

Full-body, core functional workouts in our holistically inspired boutique studio offer a blend of; power, strength, core and cardio specifically designed to increase strength and stamina while tightening and toning the body. Our sessions are for our intermediate to advanced "everyday athlete." With special attention to form and individualized attention, your invigorating, fun and safe workout will keep you coming back for more! TO A HIGHER LEVEL!

ascendbody.com+1 415 724 7164

How to prepare

For first time students, please arrive 10-15 minutes early to check in and acquaint yourself with our beautiful studio. Please remember to bring either tennis shoes or other athletic shoe of your preference. Towels are provided as well as filtered water and organic apples. Please wear comfortable athletic clothing; women- stretch pants and fitted top; men - gym shorts/pants and shirt. Please note our classes start on time and we have a 10 minute grace period for tardy students. Please make sure to arrive accordingly as it can be disruptive.

How to get there

2415 Mission St, San Francisco, CA 94110. Right on Mission and 20th, next door to Laundre cafe. You can't miss it! We are halfway in between the 24th and 16th st bart stops.

Studio amenities

Lockers, showers, towels

500+ ratings for Ascend Body

5 stars
4 stars
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4.8/5.0
based on 4,338 ratings

Most recent reviews

Boost Your Body with Darren
great teacher. great work out.
Boost Your Body with Darren
My boyfriend and I ended up being the only ones in class. Darren is both kind and motivating. We practically had a personal training session!
Boost Your Body with Justin
Easiest Boost Your Body I’ve taken here. Make it harder Justin!
Friday Happy Hour Sweat with Darren
This was a lot of fun- not too busy on a Friday evening, so plenty of room to work out and more instruction from the instructor!
Sunday Sweat with Danielle
Danielle is THE best!
Boost Your Body with Darren
Went with 4 friends and had a blast! So glad the instructor wasn’t uptight about a big group with us having a bit of fun while getting fit. Overall great experience
Boost Your Body with Darren
Exercises were fine, but not terribly challenging. Instruction wasn’t that clear and not a lot of focus on form.
Boost Your Body with Anastasia
So boring
Boost Your Body with Darren
This class was a god boot camp style HIIT class- we had about 10 people and used TRX cables and kettle bells to work out. I would go back!
Boost Your Body with Darren
Very good work out! I’ll definitely come back

Start taking classes at Ascend Body and other studios!

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