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Ascend Body

4.8(4,891)
2415 Mission St, San Francisco, CA, 94110
Mission

Start taking classes at Ascend Body and other studios!

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500+ ratings for Ascend Body

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4.8/5.0
based on 4,891 ratings

Most recent reviews

Boost Burn - Cardio with Nina
Hell yeah! Nina left me pumped ready for my weekend in the city. Awesome, clean, and welcoming facility. Put together organization for their classes. Loved the vibe!
Boost Build - Strength with Nina
Very crowded today. TRX exercises weren’t really time efficient for what I was looking for.
Boost X - Core with Darren
Love!
Boost Your Body with Darren
Nice class. Don’t plan on showering at the gym this — there are only two showers, and they’re embedded in bathrooms so people take forever.
Boost Your Body with Nina
So much fun and a sweaty workout too!
Sunday Sweat with Darren
Nice instructor.
Boost Your Body with Darren
Darren was super encouraging for my first class. Definitely got my heart rate up!
Boost Your Body with Daniel
Too much complicated instructions to do exercises. Spent more time listening to it and swapping out exercise equipment than actually working out...plus 15 mins of warm up and 5 cool down. A bit of a waste of an hour.
Boost Your Body with Darren
wow, what a great class. super mixture of cardio and strength. I'm a believer, will definitely be back
Boost Your Body with Darren
Darren is great about correcting form in a gentle and firm way.
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About this studio

Full-body, core functional workouts in our holistically inspired boutique studio offer a blend of; power, strength, core and cardio specifically designed to increase strength and stamina while tightening and toning the body. Our sessions are for our intermediate to advanced "everyday athlete." With special attention to form and individualized attention, your invigorating, fun and safe workout will keep you coming back for more! TO A HIGHER LEVEL!

ascendbody.com+1 415 724 7164

How to prepare

For first time students, please arrive 10-15 minutes early to check in and acquaint yourself with our beautiful studio. Please remember to bring either tennis shoes or other athletic shoe of your preference. Towels are provided as well as filtered water and organic apples. Please wear comfortable athletic clothing; women- stretch pants and fitted top; men - gym shorts/pants and shirt. Please note our classes start on time and we have a 10 minute grace period for tardy students. Please make sure to arrive accordingly as it can be disruptive.

How to get there

2415 Mission St, San Francisco, CA 94110. Right on Mission and 20th, next door to Laundre cafe. You can't miss it! We are halfway in between the 24th and 16th st bart stops.

Amenities

Lockers, Showers, Towels

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!