Arch Pilates and Physical Therapy
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About this studio
The Mission of Arch Pilates & Physical Therapy is to enhance and strengthen the body with powerful and intelligent movement. Fostering physical strength, body awareness, and mental focus allows the body to move with efficient neuro-muscular control. This newfound neuro-muscular control carries over to all movements of life including but not limited to walking, running, balancing, bending, lifting, swinging a club and recovering from pregnancy. The benefits are limitless. Fitness training will improve your sports game, your overall body appearance, and self-confidence.archpilates.com+1 904 860 5392
Arch Pilates and Physical Therapy classes
- Beginner-Intermediate Reformer
- Beginner Reformer/Chair
- Jump-Board Reformer
- Cardio Pilates Sculpt
- Pilates Tone, Core Body Reformer
- Beginner Pilates Chair
- Beginner's Pilates Reformer
- Beginner-Intermediate Pilates Reformer
- Mat Toning class
- Mat: Pilates Props
- Mat: Pilates Stretch
- Mixed Level Pilates Reformer
- PilatesDay Free: Walter Jones Park
- Small Group Oov
How to prepare
Please wear light and comfortable athletic clothing.
How to get there
Arch Pilates and Physical Therapy is located at 11701 San Jose Blvd, Ste 26, Jacksonville, FL 32223.
Most recent reviews
Pilates @ the Barre with Stephanie
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