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Reviews for Alder Fitness Boutique

4.9(1,214)
Jl. Wijaya I No.9EF, Jakarta, 12170

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1214 ratings for Alder Fitness Boutique

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4.9/5.0
based on 1,214 ratings
TRX
Good class. Definitely will come again!
Circuit Boxing
good workout
Reset
I wasn’t expecting it to be that impactful because the poses we did were so simple and static (mostly holding stretches for a couple minutes at a time), and I didn’t really feel much while actually being in the poses. But I left the class feeling much lighter and freer. So if you’re someone with a lot of tension in your body you should try this
Power Yoga
Great class. The instructor was so cute but you would still take her seriously, I’d go again
TRX
sweat like a lot
Circuit Training
Really important to manage your breath in this class, anw superb class.
Reset
Love the class. Very calming ☺️ friendly instructor! Will definitely come again
Yoga 10
always love Alder and yoga 10. Alder is so convenient as well location wise. Deket banget dari rumah! ????
TRX
good strength training. instructor paid attention to student's posture.
TRX Yoga
intense!
TRX Yoga
challenge your strenght
TRX Yoga
so in love with this class . sweat from head to toe!
Reset
Menenangkan semacam meditasi. Plus Mbak Vera’s playlist is really good...
Chill Yoga Flow
As the name says, it’s a super chill class! Great for beginners
TRX Yoga
sweat a lot!!
Circuit Boxing
repetitive moves
Circuit Boxing
Class was basic but gym was good
Circuit Boxing
place was nice! trainer’s cool. the bags are a bit light so keeps swinging around. burnt about 450 calories. it wasnt too hard.
Barre Flow
Nice
TRX Yoga
love this class! the instructor also very helpful to correct our pise. definitely will come back to this class
TRX
Very good session and attentive instructor
Chill Yoga Flow
Nice class.. love the flow
Core Fusion
A combination of strengthening and stretching
TRX Yoga
Will definitely come back!
TRX Yoga
You’re gonna struggle a bit if you’re beginner in Yoga or TRX.. the class was challenging and fun!