Reviews for Alder Fitness Boutique
Jl. Wijaya I No.9EF, Jakarta, 12170
Good class. Definitely will come again!
I wasn’t expecting it to be that impactful because the poses we did were so simple and static (mostly holding stretches for a couple minutes at a time), and I didn’t really feel much while actually being in the poses. But I left the class feeling much lighter and freer. So if you’re someone with a lot of tension in your body you should try this
Great class. The instructor was so cute but you would still take her seriously, I’d go again
sweat like a lot
Really important to manage your breath in this class, anw superb class.
Love the class. Very calming ☺️ friendly instructor! Will definitely come again
always love Alder and yoga 10. Alder is so convenient as well location wise. Deket banget dari rumah! ????
good strength training. instructor paid attention to student's posture.
challenge your strenght
so in love with this class . sweat from head to toe!
Menenangkan semacam meditasi. Plus Mbak Vera’s playlist is really good...
Chill Yoga Flow
As the name says, it’s a super chill class! Great for beginners
sweat a lot!!
Class was basic but gym was good
place was nice! trainer’s cool. the bags are a bit light so keeps swinging around. burnt about 450 calories. it wasnt too hard.
love this class! the instructor also very helpful to correct our pise. definitely will come back to this class
Very good session and attentive instructor
Chill Yoga Flow
Nice class.. love the flow
A combination of strengthening and stretching
Will definitely come back!
You’re gonna struggle a bit if you’re beginner in Yoga or TRX.. the class was challenging and fun!