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About this studio
They specialize in personal fitness and restorative and corrective exercise. Using Pilates, yoga, medical massage and other techniques, they help you regain good personal fitness. Peoples bodies lose fitness with age, weight gain, illness, childbirth, surgery and disease processes. Proper exercise based on your needs will help you regain strength, balance, flexibility and confidence. Say goodbye to pain and stiffness when you are able to stretch and move with ease!aerialbodies.com+1 561 856 0131
Aerial Bodies classes
- Aerial Yoga Trapeze/TRX
- Equipment Pilates Class beginner Intermediate
- Equipment Pilates
- Restorative Yoga flow
- Vinyasa Flow Yoga
How to prepare
Wear comfortable clothing you can move freely in, most classes are held barefoot and some people use socks with grip on them. Bring water if you'd like. All new students must call Lydie before booking. Call at 561-856-0131.
How to get there
Aerial Bodies can be located at 605 Belvedere Road Suite #8 in West Palm Beach.
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