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ADAPT Training

4.6(165)
9923 SW Arctic Dr, Beaverton, OR, 97005
Beaverton

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How it works
Saturday, March 23
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There are no classes Today, March 23.
Monday, March 25
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
60 min
Strength Training
45 min
Strength Training
60 min
Strength Training

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About this studio

ADAPT training has developed a very unique approach to fitness classes. Every workout is different; they do not use the same routine over and over again. These classes are for individuals who are interested in training. You will never be bored and your body will never plateau. The class instructors will inspire you, and your body will have new physical challenges to overcome on a daily basis.

adapttraining.com+1 503 646 8482

How to prepare

Towels are available for rental. The floor is padded, so you don't need to bring mats unless you really want one.

Studio amenities

Mats, Parking, Showers, Towels

165 ratings for ADAPT Training

5 stars
4 stars
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1 star
4.6/5.0
based on 165 ratings

Most recent reviews

Cardio Efficiency
Fun and challenging! Lots of new movements that I’d never tried before
Strength Efficiency
All hot FLY classes follow the same sequence and offer no corrections, which is fine with me. The two elements of this that are unique to each instructor are the cues and the music. In this case I had to take a star off for the lack/inconsistency of the music. I realized it really makes a difference when the instructor puts in the effort to build a playlist to support the sequence!
Strength Efficiency
Love this class, just wish they played the music louder!
Strength Efficiency
This was the hardest adapt class I've ever taken--so good!
Range
Good class but the instructor started off by telling things from a distance so I wasnt sure what was going on at first. otherwise, it was really great and I felt amazing afterwards.
Strength Efficiency
This was probably my least favorite matrix class that I've been to. The music the was not very upbeat and the instructor was a lot less engaged/engaging than the others usually are. It was a good sweat as always, but I will probably stick to times when a different instructor is teaching.
Strength Efficiency
I love ADAPT!
Strength Efficiency
Love adapt's classes and staff, just wish they'd get someone to clean the floor daily so there wasn't gravel and hair all over the surface we're lying on to do exercises.
Strength Efficiency
awesome 80s soundtrack. Great warm-up and cool-down. During the circuit part in the middle I would have preferred more levels so I wouldn't have to ask for modifications. Sometimes I had to say I can't do a handstand now what? Overall though this class felt great
Strength Efficiency
This class is definitely for the older crowd. Not an intense workout at all.

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