Active Mind Body
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About this studio
Active Mind Body welcomes people of all ages and of all experienced levels, from absolute beginners to advanced practitioners. Each of their highly skilled teachers are there to help you and guide you if you are there because your recovering from an injury, expecting your first child or even wanting to recover after child birth and or if you just want to get a great workout! Active Mind Body encourages their community to learn it, live it, and teach it with regular classes and events. The facility has three studios inside – a dedicated Reformer Pilates room, a private and semi–private Reformer room, and a Yoga/Barre/Mat pilates room.activemindbody.com.au+61 0401793619
Active Mind Body classes
- Technique Reformer
- Free Style Reformer
- Yoga Open
- Pilates Stretch
- Barre Fit
- Barre Box
- Pilates Sculpting
- AMB Squad Training
- Mums 'n' Bubs
- Yin Yoga
- Yin Yoga + Meditation
How to prepare
Tie back your hair and wear light, stretchy clothing that allows you to move comfortably. You may get sweaty so please bring a towel and change of clothes. No shoes, turn phones off, bags or glass water bottles are not allowed in the practice rooms.
How to get there
The Active Mind Body Studio is located in the Caringbah Shopping district on Level 1 in Shop 3 at 324 Kingsway in Caringbah NSW.
Most recent reviews
Free Style Reformer with Rosana
Technique Reformer with Rosana
Technique Reformer with Pia
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