9Round - Overland Park
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About this studio
30 MIN CIRCUIT – Fast, full body workout NO SET CLASS TIMES – Workouts start every 3 minutes TOTAL BODY WORKOUT – Workout changes daily so you’ll never get bored. TRAINER INCLUDED – Personal attention at no extra charge 9Round is a unique fitness concept that incorporates kickboxing and boxing elements. They offer a full body HIIT (High Intensity Interval Training) circuit that changes daily! In their ultimate 30 minute, total body kickboxing circuit, they don't waste a minute of your time. It's the end of boring cardio and resistance training. Come get your cardio, resistance training, core/ab strengthening and self defense all in an efficient, effective and fun workout in Johnson County! We are dedicated to providing a unique, fun, and proven workout that achieves results!9round.com+1 913 402 9999
How to prepare
Wear workout attire and bring a water bottle and wraps and/or gloves if you have them. PRO TIPS Your 1st session includes a set of loaner gloves to give it a try. Please arrive 10 minutes early for waiver and studio tour. The second visit requires you to bring your gloves and wrist wraps. WE OFFER HIGH QUALITY WRAPS AND GLOVES FOR PURCHASE AT THE STUDIO. We suggest that you purchase this equipment in studio so that you know you are getting the best product available. Heart rate technology available (additional charge).
How to get there
8323 West 135th Street Overland Park, Kansas 66223
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