Yin Yoga and Soundbath
see all reviewsDamien and this Thursday Yin practice are my weekly refuge from the chaotic world. This class is calming, thought provoking, and seamlessly ties the body and mind together. Yin is such an important practice and I always come out of class the better for it.
Lizard Yoga is a New Kind of Yoga Spa. We house some of Austin's elite Yoga Teachers…WeFlowHard® Vinyasa
see all reviewsSara is a very good instructor. The class sequencing was excellent. The breath to movement portions are a click too fast, particularly getting into and out of balancing postures, but overall a super solid, fun class.
***PLEASE NOTE***We offer rentals - Yoga mats ($5) and nonslip over the mat towels…