Sweat
see all reviewsSmashed me. Loved this workout today. So tough and rewarding. Highly recommend Cam. As always thank you. 🤩
Reformer Re-defined! Our HIIT Pilates Studio experience gives you the heart-pounding…Mat Pilates
see all reviewsThe pilates mat classes are phenomenal! There are so many reformer classes it can be tricky to find the OG mat classes and this one is the perfect amount of challenge. I feel like a gladiator for a good 3 hours afterwards!
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique studio…Reformer Workouts
see all reviewsSandra is great, very supportive and encouraging and always make sure students have the correct form to maximise the benefits of reformer Pilates.
Peak conditioningBurns so intensely, so bloody quickly!Light those muscles on fire…