Sweat
see all reviewsCam is such a fab instructor. Exhausting workout today but the motivation just keeps you going! Highly recommend.
Reformer Re-defined! Our HIIT Pilates Studio experience gives you the heart-pounding…Flow Yoga
see all reviewsHave been to several of Caras classes and they’re just the best way to start the day! Challenging but with lots of options for anyone who’s a beginner to modify.
Located in the heart of Alexandria, GROUNDUP is Alexandria’s newest boutique studio…Reformer Workouts
see all reviewsSandra is great, very supportive and encouraging and always make sure students have the correct form to maximise the benefits of reformer Pilates.
Peak conditioningBurns so intensely, so bloody quickly!Light those muscles on fire…