Weigh Hard Cardio
see all reviewsIntense cardio and weight class today! Today’s class was full of weight lifting moves with a cardio aspect (like skaters, burpees, walking lunges, jump squats, high knees etc.-all with weights) and “less cardio dance with weights” like it usually is with the regular instructor.
Crunch is a high end gym chain with 145+ locations nationwide. They specialize in…EVF 360
see all reviewsIt would have been nice to have spoken to someone before the end of class, staff wise. But I really do like this place and community and enjoyed the class. I would say you should have experience with weighting movements.
Prepare to look and feel your best with high-intensity classes that combine the most…