RUN X LIFT Arms & Abs (50 mins)
see all reviewsI was pleasantly surprised at how much I enjoyed this class!! Compared to some similar competitors, I really enjoyed flipping back and forth between the two stations instead of longer blocks at each. It allowed me to keep working hard until the end! Would go again
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…SPIN
see all reviewsEmma brought great energy and provided a safe space for the class! I like that most of the class had the lights off as the on/off of lights can be a bit much, and with the lights off you can just focus on yourself without worrying about anyone else :)
SPINCO has become a widely popular fitness class known for its fun, and challenging…The Build
see all reviewsThere is so much to LOVE about Jaybird: beautiful space, friendly staff, extraordinary instructors and an experience like no other. One note is the music volume… so loud it was vibrating in my chest. Made it hard to hear the instructor. I get it, it’s part of the experience, but even with ear plugs it’s just way too loud.
Jaybird is a unique movement studio designed to get you out of your head and into…Rebound (jumping with boots)
see all reviewsThis was an incredible workout! It was challenging but lots of fun! It was my first time and the class was filled with regulars who were so welcoming and supportive and helped me get comfortable with the boots. I will definitely come back!
If you’re looking for a studio with classes that are as challenging as they are fun…- Lucid Health & Fitness offers group classes for individuals at all fitness levels…