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27 Strength Training Studios in Yonkers
  • PRX NYC
    Cycling, Strength Training

    PRX NYC

    4875 Broadway, New York
    4.8
    (1000+)
    more info

    Total Body

    Great workout, more intense than I thought it'd be since I didn't know what I was in for but really enoyed! Amalia was awesome and the class was welcoming. Really cool environment and got the workout I needed. Definitely a great way to work on building strength. I'd recommend.
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    PRX's mission is to create an environment that encourages, educates and motivates…
  • Studio In The Heights
    Yoga, Strength Training, …

    Studio In The Heights

    500 Fort Washington Ave, New York
    4.9
    (1000+)
    more info

    Heights Intensity Training

    This class is a grueling, effective workout built on basics. I havent worked out hard in a long time and decided to take this class to challenge myself. And oh what a challenge it was. Lee is great. She gave me modifications for an injury and also for when things got tough. I would not necessarily recommend this class for beginners or for those who are out of shape. That being said, I did it!
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    Studio in the Heights has small group classes, 4-10 students, and we provide classes…
  • Flywheel Sports: Precision Training
    Strength Training, Barre

    Flywheel Sports: Precision Training

    826 Scarsdale Ave, Scarsdale
    4.8
    (1000+)
    more info

    Power 45

    Omg! First fly class, it was so so good! I felt like it hit every single muscle HARD. Mostly glutes but still a good amount of arms and abs. Would have liked maybe one more ab circuit but Lauren was awesome. She was so welcoming and really helped fixed my form.
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    Offering both FlyBarre & FlyFIT Classes. FlyBarre (Classic 60, Power 45, Sport…
  • Hot Phiitness
    Yoga, Pilates, …

    Hot Phiitness

    79 Pondfield Road, Bronxville
    4.8
    (500+)
    more info

    Hot HIIT

    Tough but empowering workout. Instructor demonstrated every move and provided modifications. I left feeling amazing. It can be hard (but doable) for a beginner but as a person who is moderately active, I loved it.
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    Hot Phiit Pilates is a low impact training system that combines high Intensity Interval…
  • ZING Fitness Studios
    Cycling, Strength Training

    ZING Fitness Studios

    145 Piermont Rd, Tenafly
    4.8
    (500+)
    more info

    Pure Cycle

    Jennifer is a great instructor. She pushes you hard. The studio was clean and the staff was really friendly.
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    ZING Fitness Studios is taking boutique group fitness to the highest level! Get a…
  • Celsius
    Strength Training

    Celsius

    24 Palmer Avenue, Bronxville
    4.9
    (100+)
    more info

    C4

    Tracey was so nice ! She was welcoming to a newbie as part of the morning class attendees. Tracey was very helpful in explaining the workouts and modifying if you had an injury. She was energetic and I would absolutely do the class with her again!!
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    We offer 2 Training Options: 1. One-On-One Personal Training: Your program will…
  • The Body Blueprint
    Strength Training

    The Body Blueprint

    625 Fifth Ave, Village of Pelham
    4.9
    (100+)
    more info

    CrossFit

    Lou is amazing and this place is awesome. The place is clean, lots of great equipment, and the workout can be modified if you need!
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    The Body Blueprint is bridging the gap between aesthetics and functional fitness…
  • Equalize Fitness
    Yoga, Strength Training

    Equalize Fitness

    1 Odell Plaza, Yonkers
    4.7
    (100+)
    more info

    Gym Time

    Met the owner. He was very friendly. I love when I meet owners of the studios/gyms. It makes the experience much better knowing that they are there on hand willing to help their patrons.
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    Equalize Fitness stresses the importance of group fitness programming, and offers…
  • I Train With Juan
    Strength Training

    I Train With Juan

    76 Main St, Tuckahoe
    4.6
    (100+)
    more info

    Bootcamp

    Fun full body workout, great music. Class was small so a lot of personal attention. Juan is very knowledgable and helpful.
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    Find your fitness at one of the best fitness training centers in Westchester, NY…
  • Cheetah Fitness
    Strength Training, Boxing

    Cheetah Fitness

    29 Wells Ave, Yonkers
    4.8
    (100+)
    more info

    BOOTCAMP

    Cheetah is an awesome trainer! He takes no BS and keeps everybody accountable and on track. In addition, he makes the workout fun by incorporating creative exercises/games and interacting with everybody. Awesome class, great environment, highly recommend!
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    Dedicated trainers with the experience to guide you, motivate you, and keep you focused…
  • Walk2fit
    Prenatal, Strength Training, …

    Walk2fit

    4 Grayrock Rd, Scarsdale
    4.8
    (95)
    more info

    Basic Body Mind Class

    Great class and instructor. I thought it would be a walk in the park upon seeing the treadmills and older folks at the class. It turned out to be a great workout that was just right for my out of shape self! Not as easy as it looks or one thinks. However, not the intensity of a spinning class. It was just right!
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    Walk2Fit Incline training and Maxerrunner (the Italian fitness technology wonder…
  • Hard Bodies Bootcamp
    Strength Training

    Hard Bodies Bootcamp

    444 S. Fulton Ave, Mount Vernon
    5.0
    (54)
    more info

    Bootcamp - Active Fitness Healthclub

    This is really Ana amazing workout. Is it challenging?! ABSOLUTELY, I literally swear through my shirt every session and I feel stronger each time. However, I am doing things I’ve never done and the folks in the class are super kind and encouraging. Also the music is great. You definitely get a more intense workout but you walk out feeling encouraged and ready for the next challenge.
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    Hard Bodies Bootcamp's favorite motivational phrase is "win the battle". Led by a…
  • Impact Zone
    Strength Training

    Impact Zone

    335 Chestnut St, Norwood
    4.8
    (76)
    more info

    Yoga

    Soo is one tough angel
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    Impact Zone is a 40,000 sq. ft., full-service fitness and sports performance facility…
  • North End Fitness & Training
    Strength Training

    North End Fitness & Training

    1293 North Avenue, New Rochelle
    At North End Fitness & Training, they train everyone from exercise novices to athletes…
  • Brutalboxx
    Strength Training

    Brutalboxx

    1753 Jerome Avenue, Bronx
    4.6
    (31)
    more info

    CrossFit

    It was a very challenging class, but the instructor was fun and encouraging. I wouldn’t say that it’s a class suitable for beginners but if you wanna work hard and break a sweat come through! I’m definitely going back.
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    BrutalBoxx Also known as CrossFit Boogie Down is a CrossFit gym full of amazing,…
  • GIANTBUILT
    Strength Training

    GIANTBUILT

    250 S Van Brunt, Englewood
    4.6
    (10)
    more info

    Core & Assets

    Fun class with great instructor and super supportive atmosphere!
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    Giant built has an experienced team of coaches who provide results driven 1 on 1…
  • CrossFit POP
    Strength Training

    CrossFit POP

    580 North Ave, New Rochelle
    4.8
    (63)
    more info

    CrossFit

    Love this workout! I always break a sweat and feel stronger every time I leave
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    Want to take your fitness to the next level? Get in the best shape of your life with…
  • 305 Fitness
    Strength Training, Dance

    305 Fitness

    145 Palisades St., Dobbs Ferry
    Meet yah hype master from The Bronx! 305 Fitness dance instructor Fabienne has the…
  • Dynamic Personal Training
    Strength Training

    Dynamic Personal Training

    Vernon Hills Shopping Center, 670 White Plains Rd, Scarsdale
    Whether your goal is to lose weight, build muscle, increase strength, or create a…
  • fitwalk,llc
    Yoga, Pilates, …

    fitwalk,llc

    5 Garrett Place, Tuckahoe
    FitWalk is an outdoor fitness class that promotes physical, mental and spiritual…
  • Soma Health Club
    Strength Training

    Soma Health Club

    368 E Gun Hill Rd, Bronx
    As a member of Soma Health Club, you'll be treated to the finest equipment, staff…
  • energia Health & Fitness
    Strength Training

    energia Health & Fitness

    856 Main Street , New Rochelle
    more info

    Beach Body

    Loved this class! It was hard but fun and the instructor was very encouraging.
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    At energia you will experience exciting and highly-motivating fitness classes. No…
  • ABADA-Capoeira Bronx
    Strength Training

    ABADA-Capoeira Bronx

    5959 Broadway, Bronx
    ACBX provides high quality instruction in the Afro-Brazilian art of Capoeira and…
  • Specialty Fitness
    Strength Training

    Specialty Fitness

    15 S Macquesten Pkwy, Mount Vernon
    more info

    Pilates Ring

    Sonya was fantastic. Very patient and great at teaching a Pilates newbie!
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    Specialty Fitness, Inc. helps busy professionals get out of pain and in shape in…
  • F.I.T. 60 with Lamont
    Strength Training

    F.I.T. 60 with Lamont

    328 Webster Avenue, New Rochelle
    The F.I.T. 60 with Lamont This elite training class will leave you feeling strong…
  • Elite Fitness Professionals
    Strength Training

    Elite Fitness Professionals

    55 Webster Ave. Suite 307B, New Rochelle
    Elite Fitness Professionals is a certified holistic company that provides fitness…
  • CGI Holistic Fitness & Spa
    Yoga, Martial Arts, …

    CGI Holistic Fitness & Spa

    111 Homans Ave, Closter
    They offer a blend of amenities tailored to help strengthen your body, reduce stress…

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