Brazilian Jiu-Jitsu
see all reviewsIt was great, very informative and I had lots of fun. Chuck & Michael were awesome defenetly going back!
Since they’ve opened, they’ve been dedicated to changing the lives of people one…Fitness Kickboxing
see all reviewsGreat cardio workout. Was not what I expected. The instructor/owner, Steve, was more like a DJ in the back watching us as he counted reps and gave us the next moves. Since it was my first class, I basically watched the other four women around me to understand what the moves were and how to do them. I liked that there was mirrors to check yourself and that we used the bags for a part of the class. Music kept the tempo up and I worked up a sweat during this hour. I would recommend this just for fun not for technical knowledge. The gym had a restroom and no shower, only some hangers for your clothes and bags. The amenities were lots of phone chargers and tea or coffee if you liked in the front lobby.
Steve Sohn’s Krav Maga Training Center offers the best Krav Maga self-defense, Kids…- Wing Tsun is considered one of the most effective styles of martial arts for self…