SCULPT Full Body - HIP HOP HAPPY HOUR
see all reviewsBrian’s style of teaching has gotten more dynamic - more encouraging and offering modifications; although I do wish he went around to give hands on corrections. Overall, class was absolute murder. It hurts to laugh, and I was hobbling home after. I would totally return.
BODYROK offers a pilates-inspired, 40-minute, full-body, strength training on the…Gym Time
see all reviewsAndre (for Tues noon class) was attentive, motivating, and upbeat, per usual. The workout itself was great for working all the major muscle groups, in addition to challenging balance and stability. He's definitely become one of my favorite instructors!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…LIVESTREAM: Reggaeton [Beg / Int]
see all reviewsSandro arranges fun and thoughtful choreography. Yes, there will be 8 counts and you will be spending the whole class learning a dance sequence to one song. But there’s something fulfilling about that. He breaks down each move and slowly layers and speeds up dance sequences according to how the class is picking up on it - don’t be afraid to ask him to repeat moves or slow down! And even though there is set choreography, it’s virtual so you can free flow too. In fact, Sandro is so chill and encourages you to use the choreography as guideposts and add your own flavor to it. Such a fun class!
(UPDATED 2/4/22) In compliance with the safety guidelines issued by SFDPH on February…HIIT BootCamp
see all reviewsDarlene was friendly with positive energy. She explained and demonstrated each exercise and also provided modifications. I thought the class was well paced. It's great for all levels; you can modify the intensity depending on your fitness level.
At LuxFit, we empower you to push past your limits and reach your goals in a fun…Beginner Kickboxing
see all reviewsClass is done barefoot in a spacious padded room. Bring your own wraps and gloves, or buy/rent a set from them. Lots of emphasis on correct form for the beginner class, which I really appreciated. We learned the six basic punches and a kick. Music was a little too loud at times to hear instructors.
Hwa Rang Kwan is a long-established and very friendly martial arts school in SoMa…