Total Body Conditioning (Level 1/2/3)
see all reviewsMiriam’s class was brilliant. It was so fun that it passed by really quickly. Incredible music paired with fun moves that my body still feels today. Whether you’re a beginner or relatively active to begin with what makes this class great is that Miriam provides modifications so that you can access the class and benefit from it regardless of any limitations you may have. On the flipside, you can also make it as challenging as you’d like as well. Thanks for the great instructing! ❤️👌🏻
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),…Bone Yard - Hinge & Press
see all reviewsI needed coaching and Chelsea didn't hesitate to spot me l, correct me and push me to improve. Always with a smile
The Yard is an elite training facility in Vancouver, BC, where professional athletes…Candlelight Yin 60 Min
see all reviewsI love that this studio actually has dark and relaxing yoga rooms!! The yin class was super relaxing and intimate. Gabriel had his adorable puppy in the room which we all loved. And the music was top notch (especially the old school Beyoncé). Will come back again soon!
Yoga and fitness studio in Yaletown, Vancouver. They offer a wide range of classes…BL Ballet Booty Barre *In-Studio*
see all reviewsSuch a good workout with Miss Anushka! I loveee that the music is pumped loud so I can push my muscles through the burn & shaking but if you’re not into that, I’m sure you could ask to turn it down a bit or wear ear plugs. And if I can’t hear, I stand closer to the instructor so I can clearly see what movement they are doing & follow along. All the instructors at Ballet Lounge are sooo nice so you can ask any question, no question is dumb!! BL also offers virtual classes so you could workout from home & adjust the volume! This barre class doesn’t have weights so it focuses more on the legs (hence booty barre) but the exercises are still tough & make my muscles very sore 😁
Be Bold. Ballet Lounge is Vancouver’s leading Adult Ballet for Fitness Dance Studio…