Sculpt It (Level 1/2/3)
see all reviewsCourtney is incredible! Love the mix of intense cardio, awesome music and dynamic moves that target those hard to hit muscles. I’m sore and it was so worth it. Thanks!
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),…Bone Yard - Hinge & Press
see all reviewsLuke is an amazing trainer. Not only will he help you with correct form and technique but he will encourage you to be better and stronger while making you feel good about yourself. Truly a people person with great communication skills. I enjoy Yards style of training especially since I have no idea what I would do at the gym but Luke is the reason I go back and love taking his classes. Thank you so much!
The Yard is an elite training facility in Vancouver, BC, where professional athletes…Candlelight Yin 60 Min
see all reviewsThe instructor was very professional and the best Yin class I've taken so far. he corrects your postures and makes sure you do it the right way . It was relaxing too, just I wish the next-door class wasn't so noisy.
Yoga and fitness studio in Yaletown, Vancouver. They offer a wide range of classes…BL Ballet Booty Barre *In-Studio*
see all reviewsSuch a good workout with Miss Anushka! I loveee that the music is pumped loud so I can push my muscles through the burn & shaking but if you’re not into that, I’m sure you could ask to turn it down a bit or wear ear plugs. And if I can’t hear, I stand closer to the instructor so I can clearly see what movement they are doing & follow along. All the instructors at Ballet Lounge are sooo nice so you can ask any question, no question is dumb!! BL also offers virtual classes so you could workout from home & adjust the volume! This barre class doesn’t have weights so it focuses more on the legs (hence booty barre) but the exercises are still tough & make my muscles very sore 😁
Be Bold. Ballet Lounge is Vancouver’s leading Adult Ballet for Fitness Dance Studio…