- Rowing,Barre,Pilates,Strength Training,Cycling,Running
Kondi Fitness
806 Homer St, VancouverSafety guidelinesHIIT Combo Yaletown
see all reviewsBrenda’s coaching is great, she always gives little reminders to adjust for good form and posture to avoid injury and make the most of your work out. She’s encouraging and also provides alternate options for different levels. Love her!
Kondi Fitness is certified in Callanetics, Pilates, and strength training. Lacey… - Free livestreams,Rowing,Pilates,Strength Training,Yoga,Livestream yoga
Oxygen Yoga and Fitness
525 Smithe St, VancouverSafety guidelinesHot Fire Flow & Chill (Level 1/2/3)
see all reviewsI enjoyed that this class had a little bit of everything. We started with high energy, more intense exercises, then moved to some yoga flow, and finished with some deep stretches and a nice long guided meditation. Definitely left the glass feeling amazing, but wish there had been more cues for level ones. I got lost a few times and if I was a total beginner I would probably not have enjoyed it.
Oxygen Yoga and Fitness offers Far Infrared Heated Yoga (Flow, Power, Yang/Yin),… - Strength Training
TSquared Personalized Training
The Sandman Hotel, 180 W Georgia St, VancouverSafety guidelinesSmall Group Gravity Personal Training
see all reviewsThis is my favourite new workout! SO challenging, I'm already sore everywhere. I love the antigravity machine- makes each move really hard but low impact. Troy is a great instructor and gives individual guidance. It's like having your own personal trainer.
When Arriving Wait in the Hotel lobby Text 6042509784Entrance is right at the corner… - Free livestreams,Strength Training
Groundwork Athletics
736 Granville Street #10, VancouverSafety guidelinesGWA Total Body
see all reviewsGreat strength training class! Super small class (only 6 of us), very welcoming group, and helpful/friendly instructor that checked in and made sure we understood form and were feeling good. Would definitely go back and highly recommend for those that are seeking a weighted workout.
At Groundwork Athletics you get training based on a solid educational foundation… - Livestream HIIT,Strength Training,Prenatal
Function Health Club
856 Homer St, VancouverSafety guidelinesTriple C: Cardio/Core/Conditioning
see all reviewsJeff is great - very welcoming and encouraging. The class was mostly cardio/conditioning (all body weight) and not much core, but it kept my heart rate up. Good for someone looking for a sweat, but not an advanced athlete looking for conditioning.
Amazing classes designed to train all components of fitness through cardio activities… - Dynasty Gym is the premier destination for group classes, including Olympic Weightlifting…
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