Full Body Strength
see all reviewsHighly recommend this class! I have a hard time going to a gym and lifting and creating my own circuit work out, it intimidates me. This class makes it so much easier. The personalized feedback, small group session makes it fun and comfortable! We did one 10 exercise circuit 4x, has all equipment and even a treadmill! I'll be back!
Train and Nourish is a women's fitness studio. It is a place where women can lift…- Gym Time, Strength Training
General Fitness Company
300 Levering Mill Rd, Bala CynwydSafety guidelinesGeneral Fitness Company strives to bring the best in the field to you in creating… - They specialize in weight management and sports specific training. Classes and small…
- This is strength training that anyone can do and see the results. Even if you’ve…