Slow Flow
see all reviewsJacoby had a very calm and relaxing presence. This was a great slow class to stretch or decompress if you want to move your body but not do anything super intensive! I used this class as an active rest day and it was exactly what I needed. They had yoga mats if you need one or you can bring your own.
Hilltop Yoga offers traditional, holistic, alignment-based yoga for students of all…AIR® Restore (all level - low hammock yin yoga)
see all reviewsI liked the class as a first-timer! It was definitely more geared towards deep stretching and relaxation, whixh was nice. Tracy was super helpful with getting into positions and the moves were easy enough for a beginner to do!
AIR® is recognized as the nation’s leading aerial fitness training method. Designed…- Cindy provides a supportive and nurturing space for health and wellness. Offering…