HEATED FLOW 45
see all reviewsThis class was good to get back to basics and be reminded of correct form. It was slower and more focused, which I realized I needed. I usually prefer a powerful and faster pace but this was still a great class
Studio Three, Chicago’s leading fitness boutique since 2015, encompasses three elite…Deuces Lower
see all reviewsMy first time at F45 and nothing but great things to say! The lower body circuit was amazing and our instructor, Kate, was incredible. She was so welcoming, motivating and helpful. I look forward to my classes to come!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…AIR® Foundation (all level - aerial fitness)
see all reviewsI attended this class for a bachelorette party and I cannot recommend it ENOUGH!!! The instructor was phenomenal the class was so inclusive and me and my friends had the greatest time! Aerial Workout addict for life after this one!
AIR is recognized as the nation’s leading aerial fitness training method. Designed…AERIAL FITNESS
see all reviewsThe class and the instructor were great. I have to say as a heavy girl, the class was not for me. I went in open minded and excited but putting my body weight on the fabric was uncomfortable and just about left bruises. Again, I’m not discouraging anyone not to go, definitely try it. But heads up to my heavy girls, it was very difficult. It was a very intimate class and I felt it was very obvious my struggle. The instructor absolutely did everything she could to make me feel welcomed and not to single me out because I had a difficult time but of no fault of her own, I stood out. But again, try it for yourself, maybe it was just me. 10/10 would recommend to others who are open to the idea. Also come only 5 mins before, she will not be there to unlock the door any earlier even if it’s not the first class of the day. Again loved the instructor, loved the idea just personally not for me. Hope that helps!
Lisa Spring Studio is mix of strength, cardio and stretching. Our goal is to improve…FULL BODY FAT BURNER CLASS
see all reviewsSuch an incredible workout! The instructor did an amazing job at giving specific exercises to everyone in class depending on their level and needs. He always came around to check on everyone and consistently cheered me on. I’ll definitely be back!
BTrainer Fitness offers personal training and classes that help their clients achieve…Boxing meets Bootcamp
see all reviewsThe instructor (Katie) was super welcoming and provided lots of extra help since it was my first time there. The class went by really fast and it was super fun!
At SPORT Fitness, we aim to deliver the most effective full-body, butt-kicking workout…Tonilates
see all reviewsNuala is awesome!! Her class is great for beginners and intermediate bc she allows a comfortable environment to accommodate the workouts
Campus Recreation enhances the quality of life of students and the greater DePaul…C2 - CorePower Yoga 2
see all reviewsNejla is an amazing instructor. The key thing about Nejla is she combines the spiritual (very important to yoga) and the physical is such a beautiful harmonic way. Her class is challenging but humbling, take the modifications she says and shows!
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…YS - Yoga Sculpt
see all reviewsReally intense but really good workout! Instructor made sure to demo the exercises and explained the steps. Make sure to pace yourself if you're a beginner like me :)
This studio offers Yoga, Hot Yoga, and Strength Training classes. It’s more than…