Yin Yoga - Deep Stretch
see all reviewsI love this class. One of the best yin classes I've taken. As someone who is recovering from a knee injury, I wasn't sure how I could do some of the shapes/positions, but Meredith provided helpful modifications unprompted!
Inspired by the unlimited potential in every person, ember believes in enabling individuals…StrongSide 60
see all reviewsStrongside was a great and intense workout! The staff was extremely friendly (shoutout to Mitchell for a kind intro) and Nate, the instructor, was both funny/personable and helpful in his demonstrations! A great class for all levels!
Their job at STRONGSIDE is to help you reach your goals regardless of where you start…