LIBERATE
see all reviewsLily is amazing! She makes yoga FUN!! I’m going to miss going to the LIBERATE class on a weekly basis. Looking forward to the monthly specials. Thank you for bringing light, love and laughter along with joyful free movements for the past couple months! Your one of a kind in the DMV!
Our Why: To empower individuals so that they can live a life of possibility and connection…CP Cardio Sculpt 1.5 (50 Mins)
see all reviewsThis class is IT. Exactly what I’ve been looking for after finding the basic CP 1.0 class less challenging than I liked. It’s a major workout especially for your lower body and glues. Gets the heart rate up, too. They do about 20-25 mins of jump board pilates straight for the cardio and the stretching at the end is sooooo nice.
Club Pilates provides small group and private training classes for reformer Pilates…