Strength and conditioning
see all reviewsGreat first class with Paul at Flash Boxing Gym. Be sure to call ahead to confirm the correct class time, as what’s listed on Class Pass needs to be updated. Will definitely be returning.
Welcome to Flash Boxing Gym, a premier boxing facility with over a decade of experience…Fight 4 Flow
see all reviewsGreat class, fantastic instructor. Excited to see this type of yoga flow take off.
The harmonious fusion of yoga and martial arts brings about a transformative journey…