• Cut and Flow Co.
    Yoga, Strength Training

    Cut and Flow Co.

    19122 Beardslee Blvd,, #101, Bothell
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    XFormer Full Body

    Great workout to strengthen you for yoga. I do yoga 3-4 times a week and I was nervous about trying this class again. The moves were much easier now that I have a regular yoga practice. Not much sweat but my muscles were completely fatigued by the end of class.
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    Cut + Flow offers top-notch, high-intensity strength training on state-of-the-art…
  • Root 2 Rise Yoga

    Root 2 Rise Yoga

    13317 NE 175th St, Suite C, Woodinville


    Nice variation on Hatha. I enjoyed the room temp of 83 degrees. Hot yoga is great, but to take a break from the perspiration- and managing it - was nice. This time slot is a social one; prepare to deal with some conversational noise before and after class begins and ends. Chrissy lead a great practice. Recommended.
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    Root 2 Rise Yoga offers Hatha+, Vinyasa, Yin, Slow Flow, and Fusion. Classes are…

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