Restore: Fascia Release & Flexibility
see all reviewsThe class was great, a mix of stretching, PT, and massage! Our instructor Alex was very welcoming and explained the moves well. Nice facility.
FlowFit’s mission is to prove to individuals what they are capable of, through exploration…Tower
see all reviewsVery nice studio and Lisa was welcoming and knowledgeable. The class was great, challenging and quite different than Pilates on a reformer. Fun!
Health and Wellness is our passion. Our mission is to bring positive life long changes…Cycle
see all reviewsTanya and her class were super welcoming. It was my first cycle class and they all made sure I was as comfortable as possible. Loved the class! I had a good sweat and can barely sit, but had a wonderful time. My only complaint, not at the fault of Tanya, would be that if you are 5ft and under or have really short legs your pelvic area is going to hurt. The seat can’t go any lower so pedaling while sitting is uncomfortable but once you start getting up it’s fine.
Bodyshop is a small group studio committed to your fitness and wellness. They encourage…Pilates Mat II
see all reviewsNancy was a great teacher, really paid attention to alignment and came over to adjust us. Class didn’t feel very hard, but I’m already super sore so I know we worked the muscles!
A boutique fitness studio offering energizing group fitness, small group reformer…