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1 Strength Training Studios in Winnetka

  • Shred415
    Strength Training, Running


    300 Happ Rd, Northfield
    more info

    Butt & Legs

    I love Shred and Lauren is fantastic!! Class was well planned, extremely challenging but accessible, and her cues were spot on. She’ll teach to you get the absolute most out of your hour without hurting yourself, which is TOUGH to do. Burned 100-200 calories more than other HIIT workouts and no aches or pains the next day. Thanks Lauren!
    see all reviews
    Shred415 is an instructor-led, calorie burning, high intensity interval training…

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