Sculpt + Release
see all reviewsMaureen brings such a wonderful energy to the practice. Class is like a welcome challenge! Really focuses on intentional movement and flow of movement making sure your body is getting stronger. Going to her class has been both helped with my back and neck pain alongside the pains of life. I can guarantee she will make you have a hearty chuckle. Started going to her classes for a month and she has got me hooked! My spine has gotten more mobility and my core has definitely gotten stronger.
If you’re looking for a studio with classes that are as challenging as they are fun…