Titans
see all reviewsThis class was a lot of fun! The trainers were all super encouraging and made the time go by quickly. A tough full body workout for a first timer - I’ll be sore tomorrow
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Two Fold
see all reviewsThis is soooooo good! The class is structured to let you push yourself and yet you can do it on your own pace! The coaches would give you tips when you are not doing it right! Would love to come back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Reformer Total Body Tone
see all reviewsAdel was really great at explaining every move on the reformer and demonstrating what to do. She adjusted each class to the skill levels of folks there and provided modifications to make things harder or easier. Adel switches things up each class, so you probably won’t have the same class twice! Overall a fantastic instructor!
Welcome to Serenev Studio – Your premier destination for wellness Nestled in the…