Strength Training Full Body Circuit
see all reviewsBoth instructors teaching at this studio are fantastic! The studio itself has character and as soon as you arrive it just feels like a good decision. This class starts with a warmup up and progresses into weight circuit training with bars, dumbbells and kettlebells. The class goes for 45 minutes and wraps up with planks, crunches and some floor exercises. Mats are provided. Danielle is great at demonstrating the proper form for every exercise and you can tell those exercises are working because she looks amazing. All in all, a good experience.
Pacific Spin and Strength has you completely covered! Fitness experts with 30+ years…Intro to Kickboxing
see all reviewsHaving gone to this class a couple times already, I love how each class is different and the instructor teaches new things every class. Sometimes the combos can be tricky, but it is never overwhelming and it is really gratifying to feel like I am improving. The small class size is a plus and the instructor isn't afraid to call out your technique if you are doing something wrong. Definitely recommend especially if you want to get better at kickboxing and Muay Thai!
At FightCraft learn the striking system created by Two-time MMA coach of the year…HIIT Training with Stretching and Mobility
see all reviewsRoger is always putting us through a great workout! Got a great sweat in. It was just me and another client of his so it was nice to have more attention to my form.
At Beast Fitness their motto is BE FIT. BE FIT has different meanings for each individual…Adult BJJ Fundamentals
see all reviewsStarted with warm up drills. Then the instructor would teach us a technique that we would practice with a partner. We would also work on a variation of the technique.
The teachers and staff at Claudio Franca Brazilian Jiu-Jitsu bring you the highest…30 Minute HIIT
see all reviewsChristina is an exceptional trainer. Her focus on core strength, and full body workouts was outstanding. She was so pumped and ensured everyone matched her pace. She brings out the best out of you. Would recommend even to a beginner. Muscular soreness might be a thing after class if you haven’t worked out in a while
At Danny's Body Shop, they believe that fitness is not just about looking good, it…- Martial Arts, Boxing, …
Gloglo Brazilian Jiu-jitsu, Kickboxing & Fitness Academy
95 Phelan Ave , Suite 3, San JoseSafety guidelinesKickBoxing Adults
see all reviewsThe timing of the class was wrong it says 7:30 and the class was at 6 !!!
They strive to provide the best Brazilian Jiu-Jitsu training and create a family… - If you’re looking for a studio with classes that are as challenging as they are fun…