Flow & Glow
see all reviewsAwesome class really got the sweat going! I loved the variations with stretches in between. Great music too!
Are you ready? Cause it's about to get sweaty! Just like the name suggest, it's…Beginner
see all reviewsSarah was very welcoming! Super lovely and challenging class, but Sarah provided really good corrections and layers.
KX Pilates is founded on the Kaizen philosophy - small, continuous improvements to…Reformer & Tower
see all reviewsSade is so welcoming and offers a lot of personality to the class. I really enjoyed this session.
Aware Health's Newport clinic offers safe and effective Remedial Massage, Myotherapy…Pre & Post natal Reformer
see all reviewsHighly recommend this class to any expecting mums. This class is challenging but I still feel safe and comfortable. Ellen is a wonderful teacher and has such a calming presence. It's also a great way to meet people going through a similar situation.
Small group classes in all things Pilates; Mat | Reformer | Fitness. Open to all…