Contemporary Technique: Introducing the Fundamentals
see all reviewsThis is a great class for beginner to intermediate! Madz offers so many substituions that you can easily increase or decrease the difficultly for yourself and your preferences. Great warmup, a bit of technique, and always great ending choreo (:
Step into Free Mind, The Studio—a lively space offering a diverse range of dance…Intro to Pole
see all reviewsAs someone who's pretty out of shape and deeply uncomfortable in my own body, this intro class was super fun and strangely liberating even though some of the moves and grips were decently hard. There were some moments that the teacher was fairly stern and sassy in how she delivered form adjustments, but I would still take this class again.
Full Circle Brooklyn is a Pole Dance & Movement Space in the heart of Bed-Stuy Brooklyn…