HIIT&RUN Lower Body & Core 50
see all reviewsNeha is one of the best HIIT trainers in town. She is always so motivating and her classes always make you feel strong and empowered. She really emphasises progression and overcoming challenges. I wish she was on the timetable MORE.
In their stunning Aldgate studio, Victus Soul offer a number of different workouts…Vinyasa & Meditation: Foundation
see all reviewsWhat I pleasure to be lead by Zephyr, someone who is so very anatomically aware and this was so evident in the questions she asked of those with injuries, suggesting standing with feet hip width apart and bending knees or raising the toes as a way to better tilt the pelvis. I loved the philosophy and the meditation. I felt fantastic afterwards!
Mission is Europe's biggest movement space where you can practise yoga, pilates,…- Fitness First offers a range of classes that will inspire you to explore new training…
Trax
see all reviewsInstructor was brilliant. Clear instructions. Very positive, motivating and worked us hard.
Fitness First offers a range of classes that will inspire you to explore new training…Reformer Pilates
see all reviewsBest instructor ever. Would however be nice if they let you in earlier - it gets quite chaotic being let 10 mins before your class and it’s a small space
Please only come in 5min before class start, allowing people to leave the studio…Intermediate - Dynamic Reformer Pilates
see all reviewsReally one of the best Pilates classes I have done in London. Excellent teacher, fun and challenging work out and was sore for a day after which to me is sign of some hard work. I will be back!
Strengthen, lengthen, and tone with Ten Health & Fitness, London's leading Dynamic…- Physio Unlike many Physiotherapy practices, we combine assessment and diagnosis…
Acupuncture Session
see all reviewsAmelia was so gentle and caring throughout the appointment and walked me through each part of the process. Great session and lovely relaxing space.
The Centre of Integrated Health is built upon the foundation pillar of human connection…