FS8 Original
see all reviewsThis was my first time doing Pilates and the two instructors were great - really high energy, encouraging and friendly. They came around and helped us adjust the reformer machines and provide form guidance. The workout was great, really challenging combination of a move + pulsing + holding, repeated to hit a full body workout.
FS8 is all-in-one fitness. It’s a never-been-done-before offering that remixes the…DEDHAM | REFORMER PILATES
see all reviewsElle is one of my favorite instructors - great cueing, interesting and new ways to use the equipment, and she always sets up the progressions really well so you can do the exercises correctly and tailor them to where your body’s at
Fully equipped Pilates studio offering privates, duets and group reformer classes…- At Atlantis Sports Clubs their goal is for you to succeed in achieving optimum health…