Triple Threat
see all reviewsAn energetic start to the morning with Danny! The whole team cheered us on though out every station while making sure we’re using the proper form. A great way to start your day, will return again for another class with f45 team!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…FS8 Original
see all reviewsThis was my first time doing Pilates and the two instructors were great - really high energy, encouraging and friendly. They came around and helped us adjust the reformer machines and provide form guidance. The workout was great, really challenging combination of a move + pulsing + holding, repeated to hit a full body workout.
FS8 is all-in-one fitness. It’s a never-been-done-before offering that remixes the…Barre55 Express
see all reviewsHis class was awesome. You seriously work on your core, strength training, balance and endurance. It in a very cute area in Norwood. I highly recommend taking a class here. They provide everything mats, hand weights. So happy to find this create space to continue my 2024 workouts
Welcome to Plié Barre Studio!You want a place where you feel encouraged + inspired…- They focus on developing endurance, strength, basic gymnastics, core stability, and…
Metabolic Burn
see all reviewsReally welcoming environment, you could tell the regulars have all become friends and are supportive of each other. Instructor was friendly and very helpful lightly correcting form. It was a good station-based workout with plenty of modifications to make things harder or easier.
Adult Performance ProgramThe goal of this program is to create a metabolicenvironment…- At Atlantis Sports Clubs their goal is for you to succeed in achieving optimum health…