Total Body (50 mins)
see all reviewsGood but never tried dynamic treadmill setting before and that was pretty hard. Wasn’t sure what it meant and how I should be running on it. Seems like you need to use your weight to get it going. Overall good calorie burner.
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…IN STUDIO LA - Full Body
see all reviewsGreat class! Full body, fast moving, fun, definitely get the hang of it the more you go!
Founded in 2011, Body By Simone is a dance-based fitness method with a celebrity…Full Body
see all reviewsI absolutely loved this class!! Going into it, I didn’t know what to expect bc I’m not a Pilates type of person but I was blown away with all the different moves that target different muscle groups that we don’t use in day to day or general HIIT workouts . Harrison is amazing and explains each move very well! His playlist was also 🔥❤️🔥.. deff recommend !!
[solidcore] is a high-intensity, low-impact full-body workout on a Pilates-inspired…- Strength Training, Aerial, …
AIR Aerial Fitness
11747 West Pico Boulevard, Los AngelesSafety guidelinesIntro to AIR® (Adult Beginner Level Class)
see all reviewsIt was great beginner class. The space is intimate enough for the instructor to walk around and see if anyone needed help. She explained everything well. It’s definitely difficult though and you really need to use your gut and upper body to do a lot of the moves but it was a lot of fun!
AIR® IS RECOGNIZED AS THE NATION’S LEADING AERIAL FITNESS TRAINING METHOD. DESIGNED… VERT Training
see all reviewsAmazing workout with Bryan! It was just me and my friend for the hour, so really focused and at our pace, which is good for getting back in the groove. We did a lot of strength training and he stretched us out at the end. I will be going back for sure!
Semi-Private personal training, Max 4 per hour. The individually tailored, personal…Energy Pump
see all reviewsAmazing mixed modality class that always keeps you on your toes! Andy never repeats the same class twice. I love the energy and all the different equipment we play with!
Inspire people to enhance their life through a MIND, BODY and SOUL unison.HYBRID
see all reviewsLiron is such a professional trainer that provides you one-on-one feedbacks as you work out. His HYBRID and gluttand abs courses are my favorites. I definitely notice changes in my strength after a few lessons. His Professionally and personality keeps me coming back.
BFLA is a boutique gym that provides combat based semi-private fitness in an enjoyable…30 Min FUBAR VersaClimber Cardio Workout
see all reviewsReally fun work out! I felt strong and winded and sore immediately after. Feels good to get such a great workout in 30 minutes and they do a great job coaching you through it
Sirens & Titans Fitness (S&TF) is the first in the fitness industry to offer the…Clown Cardio
see all reviewsSuper fun! What a great workout too. It felt very much like PE on the fun days. The head clown made sure everything was clear and that clear boundaries were established for any of the activities that involved touching a fellow classmate. I’ll be back and bring a friend too! Perfect stress reliever.
Clown Cardio is LA’s wackiest workout. Each class uses the most fun clown, mime,…YOGA, BALANCE & CORE: B-BOARD® BREATHE
see all reviewsThis class is a great addition to my workout routine. It definitely works your core differently than Pilates or Barre and is great for balance. Eric is very attentive and makes sure you're in the right position to get the most out of each pose.
Studio Brava is a wellness studio. They promote recovery, physical fitness and overall…- November Project West LA is a free workout group open to all abilities. They incorporate…
- Join us for an adrenaline-pumping fitness experience Sat, Aug 05, 2023 at 333 South…