• Mojo Cycling Studio
    Cycling, Yoga, …

    Mojo Cycling Studio

    4722 Broadway St, Suite 220, Kansas City
    Safety guidelines

    Power | 45 Min Ride

    I never ever thought I could love cycling - but apparently that’s only because I hadn’t been to Mojo! I think it’s safe to say that I’m now completely addicted. If you’re intimidated by the thought of trying cycling for the first time, Mojo is an excellent place to start! I highly recommend checking out their (free) basics class on a Saturday afternoon where they will take the time to help you adjust your bike, learn how to clip in, and understand everything you need to know about cycling indoors. Mojo is unlike some other studios I’ve been to because they aren’t using leaderboards, keeping track of your “success” in class, or turning your workout into a competition. The heartbeat of a Mojo class is all about pedaling with the beat of the music and finding your own edge. The studio is a phone free zone, so I love that I have 45 minutes to completely focus on my growth without any distraction. Each instructor has their own unique vibe, style, and genre of music they use. No matter what you’re into, you’ll find an instructor you vibe with the most and pushes you to your personal best. I personally love Daniel’s classes, but I can truly say that every single instructor at Mojo has motivated and inspired me. I’d live here if I could!
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    The MOJO workout goes beyond the standard spin class. They design a full-body workout…
  • Fit AF, LLC
    Strength Training, Dance, …

    Fit AF, LLC

    649 East 59th Street, Kansas City

    Back in Shape!

    I loved everything about this class! Kat is an amazing instructor, patient and very knowledgeable. I learned a lot about the body, different ways of releasing fascia and how to wake up muscles that have been underused. I had some shoulder issues after a whiplash which just in one class with her felt so much better! Thanks! Totally recommend to everyone, especially people that want to go beyond just doing a regular workout to loose weight and rather learn how to regain balance and health within the body.
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    Personal training and fitness classes in an intimate setting. From Pilates and meditation…