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43 Strength Training Studios in Westside

  • HIP Fitness
    Strength Training

    HIP Fitness

    2400 Mid Ln, Suite 330, Houston
    4.9
    (5000+)
    more info

    All Level Megaformer

    Randi is amazing! Such a hard creative workout. So appreciate the effort she puts into crafting her routines. 45 min can feel too short sometimes - appreciate the extra minutes she gave us. Studio could be a lot cooler. Love Randi.
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    HIP Fitness is the only studio in Houston that offers the Lagree Fitness Megaformer…
  • Revolution Studio
    Yoga, Cycling, …

    Revolution Studio

    1121 Uptown Park Boulevard, Suite 9, Houston
    4.9
    (1000+)
    more info

    RS Ride (Cycle)

    ClassPass said I was booked for this class but it didn’t appear on RS’s system. Not sure what happened, never had that happen to me before. Thank you Rev for your wonderful customer service and letting me in class anyway. Your the best and glad I got to ride in Zachs class
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    We’re up to creating more than just a badass fitness experience, but don’t worry…
  • Empower Fitness Lab
    Yoga, Cycling, …

    Empower Fitness Lab

    5709 Woodway Dr, STE C, Houston
    4.9
    (5000+)
    more info

    HIIT BoX

    Khang was awesome! Class is multiple rounds of cardio and weights. While every class is different this one had us spend time on boxing, body weight exercises, treadmill, erg, and free weight rounds. I will definitely be feeling it tomorrow!
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    This is your time! And Empower Fitness Lab at Uptown knows it absolutely has to be…
  • Breathe Moore Training
    Strength Training, Boxing

    Breathe Moore Training

    1703 Post Oak Boulevard, Ste. D, Houston
    5.0
    (1000+)
    more info

    H.I.I.T & GO

    Hakeem is a fantastic, cool and motivating instructor! He’s got the jams to keep you going! Everyone there is very cool and laid back. I felt very comfortable coming into the gym and meeting everyone. The owner of the gym even came in for a session with the class I was in. The gym itself is very modern, clean and has a “badass/business” boutique style. I could see where some ladies might feel like this gym caters towards guys more, but then again most boutique gyms are really girly/fluffy. As long as you come in a work, it’s a brilliant environment where you transform your body and make fast gym buddies.
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    Introducing one of Houston's premier personal training facility in the heart of the…
  • Tropa Z Fitness
    Strength Training

    Tropa Z Fitness

    5704 Val Verde St, Suite 2, Houston
    4.8
    (1000+)
    more info

    KickiTZ

    Always a fantastic class. I like the fact that it isnt just a good workout, but Im picking up tips and moves along the way that could be great for self-defense. Highly recommend KickiTZ!
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    Tropa Z is a fitness studio with fun energetic classes. Owners, Rhabby, Corrie, and…
  • Texas Rock Gym
    Strength Training, Sports

    Texas Rock Gym

    1526 Campbell Rd, Houston
    4.8
    (100+)
    more info

    Climbing Time

    Great fun and challenging workout! Individuals can go and use the auto-belay ropes and plenty of bouldering to wear out the grip muscles. Excellent value as part of the CP offerings.
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    The goal of Texas Rock Gym is to provide all Houstonians with access to the sport…
  • sphere
    Strength Training

    sphere

    1739 Bingle Road, Houston
    sphere is a soccer-inspired fitness concept designed by major league soccer player…
  • Westmere Fitness
    Strength Training, Dance

    Westmere Fitness

    1570 S Dairy Ashford Rd, Ste 107, Houston
    4.9
    (100+)
    more info

    Power Flow Yoga

    A friendly, encouraging studio and instructor, too! Jessi personalizes her classes and offers modifications-great for all levels!
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    Westmere Fitness is your one-stop shop for the best TRX suspension training, Zumba…
  • Illuminate Sweat
    Strength Training

    Illuminate Sweat

    8570 Katy Freeway STE 114, Houston
    4.9
    (60)
    more info

    Shoulders, Triceps, Chest

    NATE was awesome! The class was fun and energetic! He was there to correct my form and pushed me a lil harder when needed. Love this place!
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    Illuminate Sweat is the Perfect Workout in 1 Hour. Their program was designed to…
  • Glory Fitness
    Cycling, Strength Training

    Glory Fitness

    5110 Ashbrook Dr, Suite C, Houston
    4.7
    (500+)
    more info

    Hip Hop Spin Cycle-Bootcamp (5110 Ashbrook Drive Suite C, Houston, Tx 77081)

    This is more than a spin class..We alternatively cycle and work off the bike for each song. Hip hop music is excellent for using the beat to cycle. Didn't seem that hard while doing it but I'm aching this morning!!
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    Glory Training helps people achieve their fitness goals with motivating group classes…
  • 290 Fitness
    Strength Training

    290 Fitness

    4129 Southerland Rd, Houston
    4.9
    (100+)
    more info

    HIIT 2.0

    The owner and instructors are so incredibly welcoming and friendly. It trickles down to the community that works out there. Great workout and great group.
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    290 Fitness trains you to be fit using innovative & challenging training incorporating…
  • Roy's Boot Camp @ Quality Life Fitness
    Strength Training

    Roy's Boot Camp @ Quality Life Fitness

    4543 Post Oak Place Dr. , Unit 100, Houston
    4.8
    (100+)
    more info

    Glute Strengthening

    Kelly was very very sweet and my booty is CRYING right now, I died during her class. She also made sure I had the right posture so I wouldnt hurt myself. Would def take again!
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    Quality Life Fitness is located in the heart of Uptown Houston and offers a variety…
  • WESTSIDE S&C CrossFit Wilcrest
    Strength Training

    WESTSIDE S&C CrossFit Wilcrest

    1100 Wilcrest, Suite 103, Houston
    4.5
    (59)
    more info

    CrossFit

    The instructor (forgot her name) was good. Demonstrated movements and was attentive
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    WESTSIDE S&C is a father and son owned gym with a vision to make a community better…
  • CrossFit Caveman
    Strength Training

    CrossFit Caveman

    4413 Bluebonnet Drive , Suite 2, Stafford
    4.7
    (62)
    more info

    Caveman Cardio

    Second time here and will definitely be back!
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    CrossFit Caveman is a premier family-friendly CrossFit Gym serving the Sugar Land…
  • Gracie Barra
    Strength Training

    Gracie Barra

    2610 Fondren Rd, , Houston
    4.9
    (100+)
    more info

    Cardio Kickboxing

    I dont have much to add to the other reviews. This is a very challenging cardio class. I did take a couple of unscheduled water breaks and did not feel judged. This is a sweaty, somewhat stinky gym and not a chi chi boutique. If you accept that, you will not be disappointed. Bring your own gloves.
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    Gracie Barra Westchase is one of Houston's premier schools of Jiu-Jitsu, wrestling…
  • Paradigm Training Center- Southwest
    Martial Arts, Strength Training

    Paradigm Training Center- Southwest

    10500 W Bellfort, Houston
    4.8
    (88)
    more info

    Boxing

    This class was definitely a workout! In addition to cardio, this class is excellent for strengthening your core as well as improving your boxing technique! I highly recommend Coach Leroy if you want to build foundations in this sport!
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    Paradigm Training Center provides a fun and exciting opportunity for their members…
  • Dynamic Fitness
    Gym Time, Cycling, …

    Dynamic Fitness

    9920 Highway 90, Sugar Land
    4.5
    (55)
    more info

    Open Gym

    This gym has everything!
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    Conveniently at the corner of Hwy 90 and Dairy Ashford, their Sugar Land location…
  • CrossFit 1525
    Strength Training

    CrossFit 1525

    1525 Blalock Rd., Houston
    4.8
    (13)
    more info

    CrossFit

    Love this gym! GREAT workout - don’t be intimidated to try it
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    They are one of the oldest CrossFit gyms in Houston. They do not require scheduling…
  • Cida Fitness
    Strength Training, Barre

    Cida Fitness

    1239 Eldridge Rd, Sugar Land
    4.7
    (63)
    more info

    Core & More

    Fun and upbeat class. The routines really work out my body and the intimate size allows us to hold each other accountable.
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    Cida Fitness is a small-size fitness studio focusing on group fitness classes and…
  • Dynamic Fitness
    Yoga, Gym Time, …

    Dynamic Fitness

    17750 Katy Freeway, Houston
    4.4
    (17)
    more info

    Open Gym

    We couldn’t workout, the Sales Manager told us that that the gym is not linked with the app
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    Their newest location in Barker Cypress invites you to discover a fitness destination…
  • CrossFit Hippo
    Strength Training

    CrossFit Hippo

    1507 Ricefield Dr, Suite 216, Houston
    5.0
    (18)
    more info

    CrossFit

    Great class and great helpful instructors! Definitely a tough workout though
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    CrossFit Hippo is a group of athletes that are here to change lives through fitness…
  • Fitness at Houston's First
    Pilates, Strength Training

    Fitness at Houston's First

    7401 Katy Fwy, Houston
    4.7
    (100+)
    more info

    TRX & HIIT

    Maria was great! She went above and beyond to make me feel welcome. Class pushed me but she also offered easy modifications which I happily used a few times!
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    Fitness at Houston's First encourages a happy and healthy body, mind, and spirit…
  • HYBRID Fitness Houston
    Strength Training, Boxing

    HYBRID Fitness Houston

    12999 Murphy Rd, Stafford
    4.6
    (83)
    more info

    Bootcamp

    These guys are amazing! Really nice, great exercises, and a really supportive environment. Everyone I met in the class was awesome. I am so sore the day after! They worked us good.
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    Hybrid Fitness is a Bootcamp gym that keeps you in suspense. Their workouts push…
  • Bounce Fit Club
    Strength Training

    Bounce Fit Club

    13645 Murphy Rd, Stafford
    4.8
    (27)
    more info

    Bounce Fit

    This class is a blast! The music is great, the instructor and other class goers are all very nice and welcoming, and it was a fun different, really good workout!
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    Bounce Fit Club classes feature Kangoo boots and are high intensity, but low impact…
  • Spectra Strength
    Strength Training

    Spectra Strength

    10511 Windsor Ln Ste B116, Houston
    4.9
    (18)
    more info

    XFIT

    Spectra Strength is an amazing gym. The coaches there are full of energy. I'm pretty new to working out and they were patient and took their time to keep me safe. Talk about epic workout. I left feeling great. So much I've joined them full-time If you are in town you definitely have to come check this place out! Go Spectra!
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    Spectra Strength is a group fitness studio located in southwest Houston. They believe…
  • Tri.be Wellness Community
    Yoga, Pilates, …

    Tri.be Wellness Community

    2425 West Loop South , #335, Houston
    4.4
    (42)
    more info

    H.I.I.T.

    One of the best HIIT classes I have ever taken! Justin was an amazing instructor! He was super helpful & incredibly motivating. Great energy, good music & a KILLER work out! I will definitely be back for more classes!
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    Tri.be Wellness Community is a boutique gym and wellness community. Their philosophy…
  • Coretech Fitness Lab
    Strength Training

    Coretech Fitness Lab

    3130 Rogerdale Road, #160, Houston
    4.8
    (29)
    more info

    Ab Core Conditioning

    Great class! The trainers are extremely great and it feels like a family ish gym. Will recommend 100%
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    CoreTech is a training system that incorporates muscle conditioning and development…
  • CrossFit Willowbend
    Strength Training

    CrossFit Willowbend

    10929 Chimney Rock Rd, Houston
    4.7
    (30)
    more info

    CrossFit

    Awesome place and incredible instructor! Really personable and makes sure I’m comfortable.
    see all reviews
    Their 7,000-square-foot facility is Houston’s premier destination for functional…
  • Prestige Strength Fitness
    Strength Training

    Prestige Strength Fitness

    8572 Katy Fwy, Houston
    4.8
    (23)
    more info

    Strength and Conditioning

    Great focus on quality movement.
    see all reviews
    Combining the quality of elite personal training with the energy and excitement of…
  • The Core Houston
    Strength Training

    The Core Houston

    4665 Southwest Fwy, Houston
    4.7
    (500+)
    more info

    Sproing (HIIT) 100

    Great class! My only complaint is that the gym itself is a little hard to find. Theres a parking garage behind the building and you have to enter through a door with no business names and Sproing is on the second floor. Otherwise the class was fun and unique! Ill definitely book it again.
    see all reviews
    Boot Camp at the Core Houston is the revolutionary class that delivers great high…
  • Iron Strength Kettlebell Gym
    Strength Training

    Iron Strength Kettlebell Gym

    104 Industrial Blvd, #106, Sugar Land
    4.5
    (27)
    more info

    Iron Strength

    Wow. Amazing. Fantastic. Wonderful. There aren’t enough words to express how amazing this class was. I was immediately welcomed by not just the staff but the other members and made to feel right at home. The work out was wonderful and personal. I will for sure be going back. Loved every minute of it!
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    Iron Strength Kettlebell Gym is one of the leaders in kettlebell training in the…
  • Mean Green Training Center - Galleria
    Strength Training, Boxing

    Mean Green Training Center - Galleria

    5632 Westpark Dr, Houston
    4.5
    (100+)
    more info

    Maniac Workout

    Great class. Second time coming. Everyone is friendly and the Jason is great. My limits were pushed. Definitely recommend going especially if it's your first time!
    see all reviews
    Check out one of Houston's leading fitness centers.
  • Fit Factor Boot Camp
    Strength Training

    Fit Factor Boot Camp

    821 Frostwood Dr, Houston
    5.0
    (9)
    more info

    Boot Camp

    This class was amazing! The workout was planned for people of all fitness levels and everybody was able to get a great full body workout in! I definitely recommend checking out this bootcamp class!
    see all reviews
    Fit Factor is a privately owned gym in the Memorial area. They offer all types of…
  • Silverback Elite Fitness
    Strength Training

    Silverback Elite Fitness

    Grady Park, 1700 Yorktown Street, Houston
    Silverback Elite Fitness offers outdoor Boot Camp classes focusing on integrating…
  • Creative Workouts Gym
    Strength Training

    Creative Workouts Gym

    3505 Dairy ashford road, #125, Houston
    3.9
    (23)
    more info

    Creative Workouts Group Fitness

    Good class, intense workout with lots of equipment. The AC was set a bit too high and the instructor got a bit overwhelmed by the number of people in the class.
    see all reviews
    When you’re ready to make a change to your health and fitness, Creative Workouts…
  • Boundless Fitness Studio
    Yoga, Strength Training

    Boundless Fitness Studio

    5645 Hillcroft Street, Suite 805, Houston
    more info

    Rapid Fire Cardio

    Nice instructor, location was a little tricky to find. The workout was at a very good pace with breaks throughout.
    see all reviews
    Boundless Fitness was founded in 2012. Their mission is to help their clients utilize…
  • F3 Houston
    Strength Training, Free

    F3 Houston

    7000 South 3rd Street, Bellaire
    F3 - the three F's stand for Fitness, Fellowship and Faith. We're not a religious…
  • F3 Houston
    Strength Training

    F3 Houston

    1700 Yorktown, Houston
    F3 - the three F's stand for Fitness, Fellowship and Faith. We're not a religious…
  • PickUp USA Fitness Houston
    Strength Training, Sports

    PickUp USA Fitness Houston

    11275 S. Sam Houston Pkwy W, Suite 300, Houston
    PickUp USA Fitness is a basketball paradise! There are pickup games with refs, group…
  • F3 Houston
    Strength Training, Free

    F3 Houston

    717 Sage Road, Houston
    F3 - the three F's stand for Fitness, Fellowship and Faith. We're not a religious…
  • Alexander Hernandez
    Strength Training

    Alexander Hernandez

    1239 Eldridge Rd. Unit A, Sugar Land
    Fitness training based on gymnastics and martial arts movements located inside a…
  • Pro Physique Fitness
    Strength Training

    Pro Physique Fitness

    The Core, 4665 Southwest Freeway, Houston
    4.5
    (28)
    more info

    IMPACT Metabolic Makeover Bootcamp

    Excellent customized workout with lots of helpful information on form and nutrition.
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    Our IMPACT Metabolic Boot camp is the ultimate fitness and lifestyle program designed…
  • Village CrossFit
    Strength Training

    Village CrossFit

    3707 Las Palmas Dr., Houston
    Village CrossFit classes span 60 minutes including warm-up, workout-of-the-day (WOD…

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