Full Body Strength Training
see all reviewsI really appreciated how Tina instructed the class! A crazy workout but loads of fun with nice loud music you can move your reps to. If you are new to fitness in general, this is a tough starting point, so be wary, there are a ton of modifications available which can tailor it, but with the pace of the class it could be hard to follow. However if you are used to working out, the only thing that’s needed is to understand the flow of the class and the stations. Thankfully Tina explained everything at the beginning and she would repeat what’s next to each station before we started, she did a great job of monitoring the class and assisting any individuals still struggling to get it. Super encouraging and easy to understand. I love to end my circuit with the water bag boxing station, I’ll be back!
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